Exercise Recumbent Bikes - "Miracle Machines" That Can Slim You Down

!±8± Exercise Recumbent Bikes - "Miracle Machines" That Can Slim You Down

Not surprisingly, obesity has always been a frustrating factor for most us. When we think about reducing ourselves to a certain level it brings us to seek help of different kinds of "exercises" certified by fitness experts and trainer expertise. But, when it comes to exercises, most of us feel extremely lazy to even think about it. We somehow manage to push ourselves and maintain a regular routine consisting of several free hand exercises. However, it is seen that after a couple of days we do not continue with it. Pushing ourselves to a near by gym and beginning our day with some tough exercises certified by the fitness expert was never liked by us at all. Thus, after a couple of days we accommodate fat yet again. It looks like we can run from it but we can't hide from it. So, what do we do? Do we become hopeless and give up completely? Well, we would've if we never had anything like portable home gym fitness equipments.

What if, we had a chance to maintain a regular exercise routine via a home gym fitness product? Well, this is where the role of a "recumbent bike" comes into the picture. Recumbent bikes are the best home gym machineries that one can get. Exercising becomes a likeness. You tend to love the machine and you even feel like pedaling even for a longer period of time. Using exercise recumbent bikes, people can make workouts interesting and fun. Even if you are planning to start a new business by opening a home gym in your locality, make sure you get hold of this miracle machinery. This is simply because when a person wants to get admitted in a gym, then the first thing he tries to find out if the gym has sufficient number of fitness equipments available. Out of all the other equipments exercise recumbent bikes are the ones which they expect the gym to have in store for them.

Fitness experts claim that exercising with recumbent bikes can slim a person within a month. A little strict diet and a routine exercise with the miracle machine can bring in fruitful results to your health. One might underestimate the comfortable seated pedaling machine, and might as well consider it of no use. However, the truth is that maximum people look forward to this miracle machine and spend even hours after it. Since, it has been one of the most popular fitness equipment in a gym, so owners even buy more like these in order to draw attention of the customers.

If you are really looking for a quick and easy method of reducing that extra layer of fat from your body, then here is your chance, get hold of an exercise bike. It doesn't cost that much, and can be experienced by all starting from youngsters to elders. Of late manufacturers have also come up with the folding exercise recumbent bikes to make it easy to accommodate at small spaced gyms.

Exercise Recumbent Bikes - "Miracle Machines" That Can Slim You Down

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The Ultimate in Productivity: Recumbent Bike + Laptop Stand

!±8± The Ultimate in Productivity: Recumbent Bike + Laptop Stand

Learn how I fabricated a laptop stand for my recumbent exercise bicycle, allowing me to use my laptop while pedaling away!

The Ultimate in Productivity: Recumbent Bike + Laptop Stand

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The Most Important Things to Know When Choosing a Treadmill

!±8± The Most Important Things to Know When Choosing a Treadmill

If you ever had the desire to buy a treadmill, you were probably hit by all sorts of questions: "What treadmill should I buy?", "Where will I put it?", "When will I have the time to use it?", "What are the most important things to take into consideration when choosing a treadmill?" , "Which treadmills will help me look fit?" and so forth. This article will try to answer these questions and give you an insight of the most important factors that are to be taken into consideration when choosing a treadmill or jogging machine.

First thing you should do before choosing a treadmill is figure out how much free space you have inside your home, because treadmills come in different sizes and designs. Once you know approximately how much space you can free up, you can go look for a treadmill of that exact specific size. Don't put yourself in the unnecessary, awkward position where you come home with your newly purchased treadmill and are forced to put it in the closet because of the lack of room.

When choosing a treadmill, apart from size and design, another important factor you should take into consideration will be its quality. A quality treadmill can last for years, while poor quality ones can break apart in a matter of weeks or months. What gives quality and longevity to a treadmill is its motor. The ones with a larger, heavier motor will have a smaller chance of breaking down, because of their solid configuration, but of course there will still be a small risk that it could brake down.

Still they are a great choice to make if you have the money and room for them. Also look for quality and time-tested brands and don't let yourself attracted by the really small prices low-quality treadmills offer. You could pay half the price of a good, quality treadmill but you could end up with it breaking down in a matter of weeks.

Because when you decided to buy a treadmill you probably thought about your health first, it's very important that the treadmill provides a healthy and effective way to work out. One of the most important factors in this matter is the thickness of the walking deck and the size of the walking track, both having a bad effect on your feet and ankles if they don't respect a set of healthy measures.

Therefore if you plan to do both walking and jogging on your treadmill, its walking deck's thickness needs to be at least 3 inches in order to provide a healthy solution. The walking track should be around 48 inches in length and 17-18 inches in width to provide the necessary space for you to work out in a comfortable position.

The next step you need to figure out when choosing a treadmill is what you want it to show you on its electronic board. The electronic board differs from treadmill to treadmill, although some of the basic parameters almost all of them offer are speed, distance, calorie burnout and maybe inclination degree.

Some of the newer treadmill models have an interesting extra feature that measures your heart rate and shows it on their monitor. A really important factor you should take into consideration when choosing a treadmill if you have heart problems.

The benefits of choosing a treadmill for home workout instead of going to a gym are immense. First off, it will save the precious time it takes you to go and come back from the local gym, not to mention you save the money it would take you to pay for the gym training session or monthly fee.

The second main advantage is that by having a treadmill in your home, all members of your family will have the chance to work out (which of course can turn into a disadvantage when everyone wants to work out at the same time, but that's highly improbable if you make a precise time-schedule).

The Most Important Things to Know When Choosing a Treadmill

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The 20 Most Popular Bike Brands Sold in the US

!±8± The 20 Most Popular Bike Brands Sold in the US

Well, this is certainly a controversial, complicated and constantly evolving topic. There are so many bicycle manufacturers, bicycle types and popular brand names sold in the US, that it can be difficult to find a comprehensive summary and to sort it all out.

The top 20 most popular bike brand listing that I've compiled here is not based on the number of bikes sold alone or on the quality or perceived quality of the bicycles. Most of the bike manufacturers listed here also sell different bike types (road, mountain, hybrid, etc.) and the list below is not broken down by bike type or category.

This listing is intended to be a guide as to what bike brands are currently the most popular in the USA, at the time of this writing (since bike brands come and go and the sales of various bike types rise and fall).

The Top 20 Most Popular Bike Brands and the bike types that they sell

Trek - Road, Triathlon , Mountain Hardtail , Mountain Full-Suspension , Urban , Bike Path, Cruiser , Women's , Kids Schwinn - Road, Commuter, Comfort, Cruisers, Electric, Mountain Bikes, BMX, Kids Giant - Road, Mountain, Giant for Women, Lifestyle, Hybrid (HCT), BMX, Kids Cannondale - Road, Mountain, Women's Recreation (many sub categories) Mongoose - BMX Bikes (Team Bikes, Freestyle Bikes, Dirt Street Bikes) Mountain / Pavement (Dual Suspension, Jumping, Hardtail XC, Comfort, Commuter, Road Alternative,  Raleigh - Road, Performance Hybrid, Hybrid, Comfort, Mountain, Cruiser, Women, Youth Specialized Road, Multi Street, Globe (commute, comfort), Dirt/Street/Vert (BMX), Kids ATB Diamondback - MTN Full Suspension , Mountain Hardtail , Devine Designs , Comfort ,Cruiser , Performance Hybrid , Hybrid , Youth , BMX Fuji - Road, Mountain, Specialty, Women's, Lifestyle, Kids Haro -All Mountain-Freeride, Dirt Jump/ Urban, XC Trail / XC Sport, 650B, 29er, Metro, Comfort, Cruiser Shimano - Road, Mountain, Comfort, BMX Huffy - since 1892 - Mountain, BMX, Kids, Road Gary Fisher - 29ers, Full Suspension,  Genesisters, Hardtails, Kids, Pavement, Road Ellsworth - High end Mountain Bikes Klein - High end Mountain and Road Bikes Jamis - High end Full Suspension, Hardtail, Road, Street, Sport Comfort, Youth Bianchi - Hors Categorie (HOC), Born for Performance (B4P), Coast to Coast (C2C), Dama Bianca, D2, Special, Classica, Road Steel, MTB Performance, MTB Leisure, Sport, Cross-Terrain GT - Mountain, BMX, Road, Womens Rocky Mountain - Mountain, Road, Urban & Path, Ladies Only Scott - Mountain, Road, Women's Junior's

Some of the popular bike brands listed here can only be purchased at specialty bike shops or independent dealers. Although this marketing technique makes these brands harder to find, in some cases this it improves the perceived quality of the bikes over brands that are distributed to the mass market or that can be easily found at sporting goods stores or even online.

I have included the bike types or bike categories that each manufacturer sells under the brand names listed. The bike type descriptions were, in most cases, taken directly from each bike manufacturers website in order to not only let you know what kind of bikes they make but also how the company perceives the bike types that they make and how they market them to you.

The 20 Most Popular Bike Brands Sold in the US

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Choosing a Bicycle

!±8± Choosing a Bicycle

As a volunteer expert in bicycling at allexperts.com I am often asked about how to choose a bicycle either for the questioner or for a gift. It is not really as simple as it sounds.

Of course you can just go down to your local discount department store like Wal-Mart or Target and drop anywhere between 50 and 200.00 for a bike. In fact this is what 7 out of 10 people do. Wal-Mart is the largest bicycle retailer in the US. Target and other discount stores also sell many bicycles. While most of these bikes are bought by adults as gifts for children, many are indeed purchased for adults,

In fact back in 1997 my wife and I entered a contest called the Body for Life, Body Transformation Contest. We went to the local Wal-Mart and bought two bikes, one for each of us and we rode those back and forth to the gym where we worked out. In 1998 I took that bike a 26' Roadmaster on a ride around South Georgia to help raise money for the Bikes or Bust which is operated through the Toy's for Tots Organization of the Marine Corps Reserves. I personally rode that bike 50 miles a day for 3 days. That was when full suspension bikes were just really hitting the market. The Roadmaster was not a full suspension bike and was purchased for 49.00 plus tax. A new seat and some bar ends to give extra hand positions were the only things I added, which about doubled the total cost of the bike.

In trying to raise support for the ride I met up with some really nice people that loved to cycle also they were members of the Pecan City Pedalers the bicycling club in Albany Georgia. We sort of adopted each other and I am now a member also and have been since 2000.

So how do you choose the right bike and get what you want for a reasonable price?

If the bike will be for a child, you can probably go almost completely by age and or size. It gets more complicated though. There are many types of bicycles, such as BMX bike, Road Bikes, or Mountain Bikes. In the BMX line you will also hear the term Cruiser used to describe a bike that looks like a solid framed mountain bike, but has only one gear. There are also variations in the Mountain Bikes there is what is known as a hard tail as well as a full-suspension bike. Go to road bikes and you will hear people talking about Carbon, Titanium, steel, aluminum and allux and cromoly it can get pretty confusing.

Here is my suggestion, first decide what the bike will be used for. Will it be for fitness, a fun way to get in your cardio, or are you planning on becoming the next Lance Armstrong? I would not spend a lot of money on any piece of exercise equipment until I knew for sure I would use it. I personally put about 500 miles per month on my bike and I know of people here in South Georgia that do close to twice that amount, So I own two fairly high quality bicycles a Giant OCR2 and a Specialized Expedition.

My Grandson has a little Giant Frantic that he was racing at the BMX Track, but for his birthday when he turned 9, we bought him a new SE Ripper X, which is about the best of the best when it comes to BMX Racing, Sorry Redline and Diamondback fans.

If you are planning on getting the bicycle as a way of getting some exercise, then you can probably pick up a nice bike at any department store 70 to 80% of bikes bought for that reason usually end up in the garage until they get sold at a yard sale anyway.

If you are planning on using the bike for a specific purpose, such as we were for our grandson, then buy the best you can afford. To do that you will almost always have to go to a good quality shop. A good shop will help you pick out a bike that fits your needs or the needs of the person you are getting the bike for. They can help with any accessories or special equipment that you need. A good shop will be able to tell you where you can meet other local cyclists with the same interests, and any good shop will be able to service virtually anything that you ever need repaired. Often a shop can get you a good deal on a used bike, saving hundreds of dollars.

For example I had ridden a Mountain Bike for years, and while I thought I would like to try road biking I didn't really have an extra 1000.00 to buy a new one that was the one I wanted. Jim Lau owns Cycle World in Albany Georgia. He watched for a good used bike for me, It happened after a while that a man came in to his shop and traded a 1 year old Giant OCR2 on a New Trek Madone. Jim told me the Giant had less than 800 Miles on it, and he would sell it for 800.00. It was a great deal, so I bought it. I have worn out two set of tires on it since I bought it last September. I took that bike to the Golden Olympics in 2007 and won two Silver Medals and one Bronze. That was less than a month after I picked it up.

When we were looking to get our grandson a new bike we went to a shop that specializes in BMX Bikes. The closest shop that had the SE bikes was in Columbus Georgia, so we met Aaron Oney there and found not only a good bike shop and a great deal on a bike but also a new friend. That is another benefit to going to a shop rather than a discount store. You are much more likely to connect with a shop owner than an employee at a big discount store. I now have friends all over Georgia and even other states like Alabama, Ohio, and Texas that own Bike shops. These are people that I didn't know before I started riding.

So basically it really depends on what you plan to use the bicycle for and how much money you are willing to invest in the bicycle as well as how much time you have to get the bike and get the right fit. If you want to get the best deal on a high quality bicycle then a bike shop is your only answer.

Choosing a Bicycle

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Which Bowflex TreadClimber is Best?

!±8± Which Bowflex TreadClimber is Best?

When you think Bowflex, you generally think of strength training and resistance work, but when it comes to the new Bowflex TreadClimbers, you may find that you are soon going to be thinking of cardio workouts as well! More and more people are realizing that Bowflex puts out a pretty good ardio machine as well, and this is where the Bowflex TreadClimber comes in. When you are thinking about what kind of Bowflex TreadClimber is going to be the right choice for you, make sure that you consider what the machine does and what your needs are.

Essentially, the Bowflex TreadClimber allows you to use a combination of moves to get the right kind of effect. Not only will you be stepping up, but you will be stepping forward at the same. This works quite well when you are thinking about interval training, as it will stutter the kind of motion that you end up doing. If you repeat the same motion smoothly over and over again, you will find that you are in a place where it is no longer as useful. With the Bowflex TreadClimber, you can change the height and the intensity quite easily. Check out each of the three Bowflex TreadClimbers to find out which one is gong to be best for you.

When you want the bare basic model, look into the Bowflex TreadClimber TC 1000, which comes out to be roughly 1500 dollars. It can go from .5 to 3.8 miles an hour,. The console is quite simple and straightforward. There is no place for your water bottles, or magazines. On both the right and left sides of the console, you will find arrow buttons that can let you adjust the speed. It is the only Bowflex TreadClimber that has this ability. There is a one year warranty and measures 46 inches by 28.5 inches, and stands 55 inches high.

When you are looking for the next step up, you'll find it with the Bowflex TreadClimber TC 3000, which has the same measurements and comes in at 1800. The speeds range from .7 to 4.0 miles per hour. You can track speed, time, distance, calories burned, calories per minute and total steps, and you will get to enjoy an ergonomic console. There are places for water and magazines and it comes with a three year warranty.

Finally, check out the Bowflex TreadClimber TC 5000, which comes out to 2199 dollars. The speeds are the same as those found in 3000, and it will track 8 functions: speed, time, distance, calories burned, calories-per-minute, total steps, heart rate and climb indicator. There is a quick start feature, and there is also an ergonomic console. This model comes with a five year warranty.

When you want to make the most out of your purchase, it is worth asking which Bowflex TreadClimber is best for you. Choosing which Bowflex TreadClimber is best is a very personal question!

Which Bowflex TreadClimber is Best?

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Is Rowing Machine a Good Fitness Equipment?

!±8± Is Rowing Machine a Good Fitness Equipment?

Rowing machine is ideal for fitness and it actually mimic the real experience of rowing a boat, minus the vast expanse of water and the boat. Exercising with the rowing machine provide you with a complete body workout. It is a fitness machine that offer both muscles building and cardiovascular workout.

If you have doubts about whether rowing machine can provide the kind of workout that burn your calories as well as build lean muscle mass, then the answer lies in competitive rowers. Rowing is one of the best forms of exercises as competitive rowers are never out of shape and with a rowing machine; the workout is as intense as the actual rowing.

Do it when you are watching TV and the rowing machine is so small and compact that it can be used in any particular room around your house. Aside from being small and compact, it can be stored under your bed once you finish exercising or put it away in your closet to prevent it from getting in your way. The main consideration is that you are looking for a good fitness equipment, then the rowing machine is excellent for workout beyond any doubt.

When you want to find a good fitness equipment to work out your arms, back, shoulder, abdomen and leg muscles, as well as providing a versatile workout, then look no further then a rowing machine, as it is a favorite of all the gym equipments. It provides a complete workout for your muscles but is low impact thus not straining your joints when you are exercising therefore making it a very suitable fitness product for people of all ages.

Rowing machine is smooth in operation and the resistance on most models will match the pace you are setting. As long as you keep to proper techniques, you can exercise at a faster rate to burn off the calories without losing any rhythm. The rowing machine is great for cardiovascular workout that will build up and tone your muscle and endurance. When you keep to proper rowing and perspiring but without feeling exhausted, then you are doing it right.

To add to your existing collection of gym equipment, the rowing machine is an impressive fitness product. You can get your rowing machine at the renowned fitness store, Fitness Depot that offer health products of the highest quality and value for money.

There were the pace setter and still the one and only retailer that offer quality big box fitness products with focus on major brands in health products. The fitness equipment they retail include Northern Lights, Pacemaster, Diamondback Fitness, Nautilus, Cybex, Bowflex, Schwinn Fitness, Torque Fitness, and Precor.

They offer merchandise of the best quality and value to all. Friendly and motivated staffs man the stores, discharge their job function well and deliver on time. In addition to, they are flexible to meet changing demands of their customers all over the country.

Rowing machine can be found in the Internet as well. In the internet, it is necessary to do some research and read up on reviews on that particular rowing machine so as to make an informed buy. In the store, you can try the rowing machine to determine if it is the one for you but there is no way to row the machine when you are not physically feeling the product.

The main determinant of a good rowing machine is that you are comfortable with it so Internet is a good place to read all the reviews and with a budget in mind, head to the store to try it. Only when you are at ease with the rowing machine will you commit to purchase.

Always seek the advice of your physician before starting any form of exercises and rowing is no different. Although rowing machine is suitable for people of all ages, some might not be able to do it due to medical problems. With a physician approval, exercising with a rowing machine can get you into shape in no time if you keep to a regular schedule and doing it correctly.

Irrespective of whether you have intention to purchase any fitness equipment or a rowing machine, ensure that you spend time looking around before coming to a decision that you will not regret for buying a product that require a substantial financial commitment.

Is Rowing Machine a Good Fitness Equipment?

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The Best Ways to Inflate an Exercise Ball

!±8± The Best Ways to Inflate an Exercise Ball

Looking for a quick way to inflate an exercise ball? Whether you bought an exercise ball online or if you got one from the store, the "free pump" that comes along with it is surely not the quickest or most efficient way to get the job done.

Here are a few ways that you can make the process much faster!

1. USE AN ELECTRIC MOTOR PUMP

This is by far the quickest way to inflate an exercise ball. All you do is insert the needle from the pump, turn it on, and just watch for a few seconds until the ball is inflated to your liking. Some of these pumps can be rather noisy, but you will definitely save lots of time in return. It takes less than 1 minute to fully inflate an exercise ball using one of these. Compare this to 400-500 pumps with the cheap plastic pump that came with the exercise ball. This is my best recommendation.

2. USE A HAND PUMP

If you are going to use a hand pump, try to use one that has a big shaft. This will help you pump more air into the ball with less effort. This is more manual than using a electric motor pump, but will still save you loads of time as opposed to using the one that came with the ball.

3. USE A BICYCLE PUMP

This is basically the same as a hand pump, but you are more likely to already have one of these around the house somewhere. Also, you can go to any sports or department store and find one there as well. Again, the same rule applies: the bigger the shaft of the pump, the less effort it will take to full it up.

When you are finished inflating the ball, be sure to have to insert the air plug as soon as you remove the needle from the ball to prevent air from escaping. This is especially important if you are not using an electric motor pump because you could work for 10 minutes to get it inflated, only to have it deflate again in a few seconds. In this article we went over some good techniques to inflate an exercise ball. Now, go give it a try.

Good luck!

Tom Gifford, BS, CPT

The Best Ways to Inflate an Exercise Ball

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What Lifecycle Exercise Bikes Are Made Of - Features, Functions and Models

!±8± What Lifecycle Exercise Bikes Are Made Of - Features, Functions and Models

Lifecycle exercise bikes are under the manufacturing name of Life Fitness, a company that specializes in making physical fitness equipment and supplies. They are offered in both upright and recumbent forms. To get an idea how these indoor bikes perform against other brands, read on.

One of the high-end models of Lifecycle exercise bikes is the C3-5. This machine is priced at around ,700. The model has numerous features including 20 levels of resistance, pre-programmed workouts and a heart rate monitor that includes a chest strap. The C3-5 is an upright model. For those who prefer the recumbent type but like the features of the C3-5, the counterpart is the R3-5, which is, of course, a bit more expensive.

A bit similar to the C3-5 upright model, although offered at a lesser price, is the C3 with Basic Console. It sells for around ,499 and is ideal for consumers looking for a mid-market type of exercise bike. Although not as heavy in features as the C3-5, the C3 with Basic Console still fulfills the necessary functions that an indoor physical fitness enthusiast is looking for. It has five workout programs, an electromagnetic resistance system with 20 resistance level changes and a contact heart rate feature. If a buyer wanted to go a bit lower than the ,700 that the C3-5 is asking for but does not want to sacrifice too much in terms of features, then the C3 might be good enough.

The company also offers a model which is a bit cheaper than the C3-5 or the R3-5. The recumbent model C1-5, priced at 9 (depending on where you buy it), features 16 resistance levels and six workout programs. It also features heart rate hand sensors so that the user can monitor his or her workout intensity. The best feature of this recumbent model, according to Lifecycle makers, is the way the seat is aligned to the pedals which ensures a comfortable and secure workout.

If money is not a concern and all you really care about is getting a great exercise machine, then you can probably opt for the C9i model. This one has a manufacturer's suggested retail price of ,399. It sounds a bit daunting, but this model has gotten rave reviews from product evaluators and has been considered worth every penny. If you can afford it, then you can expect a machine with 19 programs, 20 resistance levels complete with a Polar wireless heart monitor.

Lifecycle exercise bikes might be more expensive than other indoor bikes, but the brand does offer a lot of mileage for its prices. Product evaluators have touted Life Fitness exercise machines as some of the best in the market. Still, the best way for consumers to find out if they should agree is to head to a Lifecycle retailer and test-drive one of these bikes.

What Lifecycle Exercise Bikes Are Made Of - Features, Functions and Models

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Treadmill Doctor Exercise Bike Assembly Service

!±8± Treadmill Doctor Exercise Bike Assembly Service

Brand : Treadmill Doctor | Rate : | Price : $299.99
Post Date : Oct 26, 2011 13:17:42 | Usually ships in 1-2 business days

Treadmill Doctor Exercise Bike Assembly Service

Treadmill Doctor Concierge Assembly Service

Let Treadmill Doctor^® assemble your new home exercise bike and save you the time, hassle, and complications of assembling the bike yourself. Get the maximum use out of your new machine by having it professionally assembled by an experienced, certified, and insured home fitness equipment technician or team of technicians. Enjoy peace of mind knowing your exercise bike will be safely and correctly assembled the first time without damaging the machine or your home. Upon completion of assembly, your technician will guide you through the programs and features of your bike so you can start using your machine immediately; no headache, no guesswork, no problem.

How it Works

Purchase exercise bike assembly from Treadmill Doctor when (or after) buying a new exercise bike	A Treadmill Doctor Concierge emails you with assembly details and to schedule assembly	The delivery company confirms delivery time/date with you and delivers your machine	A certified technician(s) arrives within 48 hours of delivery to assemble your machine

Features and Benefits

 Certified Technicians: A certified technician will assemble and calibrate your machine, then remove all debris
 Convenient Installation: Appointments are available Monday through Saturday in four-hour windows
 Treadmill Education: The technician will educate you on the basic features and programs of your machine
 Insurance: Technicians are insured for up to million in accidental damage protection
 Warranty: Installation comes with a 90-day warranty for defects in workmanship
 Nationwide Coverage: Treadmill Doctor installation is available nationwide except Alaska and Puerto Rico

Certified Technicians

All technicians are certified to assemble adjust your machine.

Nationwide Coverage

Concierge installations are available nationwide except Alaska & Puerto Rico.

Superior Service

Your Treadmill Concierge will coordinate all the details of your assembly.

What's Included

 Exercise bike assembly and calibration by a certified professional technician (two technicians if needed)
 A Treadmill Doctor Concierge assigned to your account from order placement to assembly
 A basic tutorial to educate you on the features and programs of your machine
 Insurance for up to million in accidental damage protection
 A 90-day warranty for defects in workmanship
 Removal of all debris and packing material

About Treadmill Doctor Technicians

All installers are professional, knowledgeable, and adhere to strict guidelines in order to deliver excellent service to each and every customer. In addition to assembling, adjusting, and calibrating your machine, the technician will offer a basic tutorial on its programs and features. All fitness technicians are covered by a million accidental damage insurance policy and their workmanship is guaranteed with a 90-day warranty. If, for some reason, your equipment is flawed upon delivery, your Treadmill Doctor technician will begin the manufacturer's warranty process for you. After assembly of your machine is complete, the technician will remove debris and packing material from your home.

More Specification..!!

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Diamondback Fitness Recumbent Exercise Bike Review 510Sr

!±8± Diamondback Fitness Recumbent Exercise Bike Review 510Sr

Click on this link to Recumbent Exercise Bike Diamondback details goo.gl view 510Sr Fitness Review - The screams 510Sr value for money! The LCD makes it easier to keep track of your training always with a bright blue LCD display and real-time feedback. An integrated multi-speed fan keeps you cool, while a built-in USB port lets you charge most personal electronics. The headphone jack lets you connect your MP3 via the built-in speaker during training. Click on this link to view details goo.gl

Diamondback Fitness Recumbent Exercise Bike Review 510Sr

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The Goodness Of Elliptical Machines

!±8± The Goodness Of Elliptical Machines

People who are devoted to great physical fitness will possibly seek on the use of elliptical machines. Many people want to get in shape, there are many things that you can do. Those using elliptical machines consist of world class athletes and senior citizens who want to keep up best possible health. Most sports medicine experts and personal trainers will suggest a good workout that will provide for cardiovascular fitness. There are many ways to accomplish great physical fitness, and there is no right way for everyone. An elliptical machine can offer a broad range of choices for individuals who want to achieve physical fitness.

An elliptical machine is intended to provide a very smooth motion for the workout. People who are anxious about injuries while working out will find that this smooth motion does not bump their hips and knees. An elliptical can be planned so the exercises will provide information on the quality of the workout. Those who are concerned of their heart rate will be able to keep track of this while working on an elliptical machine. People of different ages will want to attain a certain heart rate correct for their age bracket, and an elliptical machine often provides this information with a quick look at the control panel. The reason that many people choose elliptical exercise equipment is that they can get the type of full body workout that they would like to get. With the elliptical exercise equipment, one can get a workout that focus on all different parts of your body at once. This is great because you will be able to truly make the most out of your workout. You will be able the weights that come with it in order to work on your back, your legs, your arms, and your entire body all at one go. This is because of the exclusive design of the elliptical exercise equipment. With the elliptical machine, you will be able to utilise the machine in different ways.

Although an elliptical machine may look like a test, these machines do not need a great deal of skill or athletic ability. It is perhaps a good idea to have a guide provides an introduction to this machine, but most people will be able to easily use an elliptical machine. These machines are made so someone just starting a physical fitness program will be able to start gradually and raise the speed to get a better workout each day. By the end of a week, many use will have increased their physical fitness as a great beginning.

This means that using the elliptical exercise equipment can help you to a full body workout very quickly as well. Many people do not have sufficient time during their day to work out, so with the elliptical exercise equipment. The elliptical exercise equipment is good for these people because it can let them to really feel sure about what they can do and why they can do it. In only a few minutes a day, a person can make use this new type of elliptical machine and make themselves into what they want to be.

These machines also offer a range of programs so people will be able to try out until they find the program that is best for their needs. Many of the machines offer programs that are ideal for weight loss or cardiovascular training. The machines are esay to manage so most people can get to find a perfect program with the push of a few buttons. The machines often keep track of the calories burned during an exercise. The latest designs provide the information for people in different age group so they can set their workout for their needs.

There are other elliptical machines that are suitable for use in the home. These machines are not as huge as the industrial models so the family room might be a great place for a workout. There are some machines that can be without difficulty stored until it is time for a workout which means that these machines will not take up too much space until they are needed. Using the machines is most important so each person concerned in optimum fitness should find the services that will be most favorable to their fitness needs. Not only can that, but members of the same family use the elliptical exercise equipment. Most of the brands are user-friendly and to set, which means that anyone can use the equipment at your own settings, whenever you need to.

The Goodness Of Elliptical Machines

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Diamondback Fitness 910Sr Recumbent Exercise Bike

!±8± Diamondback Fitness 910Sr Recumbent Exercise Bike

Brand : DiamondBack | Rate : | Price : $899.00
Post Date : Oct 19, 2011 03:45:10 | Usually ships in 4-5 business days

Award Winning Comfort & Value... Motivation Built In!This is the bike that does it all! The extremely comfortable 910Sr utilizes a bright blue LCD display for a high contrast view of all your workout information. Built-in Media Center holds your iPad, iPhone or iPod and charges it during your workout. It also holds other mp3 devices. The 3.5mm headphone jack offers the ability to play your own music through the built-in speaker system.Adjustability: tilt the console and adjust the mesh seat and handlebars with cushioned arm rests for a custom fit, added comfort and the perfect console viewing angle. Multi-speed personal cooling fans with SmartFanTM feature adjusts the speed based on workout intensity.

• 35 workout programs, 32 levels of resistance, and Polar-compatible wireless heart rate receiver
• High contrast LCD display with real-time feedback, quick-set program keys
• iPod, iPhone, iPad compatible with USB power port, 30-pin Apple connector, integrated speaker system
• Easy entry with step-through design, coddling seat, and cool mesh seat back
• Frame and brake lifetime limited, parts and electronics 3 years, labor 1 yea, wear item 90 days

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